Fats that Heal, Fats that Kill

"Fats that Heal Fats that Kill" exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the information that enables you to choose health-promoting oils. This book brings you the most current research on common and lesser known oils with therapeutic potential: flax, hemp, olive, fish, evening primrose, borage, black currant, and even the much maligned snake oil. You may be shocked and surprised by what you learn.

"A tremendous amount of hard-to-find information the first book to make sense out of the role of fats in health. A welcome relief from the one-sided approach of our current health authorities, who espouse the low-fat diet as the panacea for all health problems. The informed and balanced presentation will help to take the fear out of fats." - Richard A. Junin, MD; author: MegaNutrition and The Listen to Your Body Diet; president: International Society for Orthomolecular Medicine.